More Herbs, Less Salt Day
![brown wooden spoon with herbs on top of green bamboo mat and brown wooden surface](https://whatnationalday.com/wp-content/uploads/2024/05/pexels-photo-130980-768x511.jpeg)
On August 29, food enthusiasts and health-conscious individuals celebrate "More Herbs, Less Salt Day," a delightful occasion dedicated to enhancing flavors and promoting well-being through the use of herbs rather than relying on excessive salt. This day encourages home cooks and chefs alike to explore a vibrant array of herbs—like basil, thyme, rosemary, and cilantro—to season their dishes, adding depth and complexity without the need for sodium. The event underscores the benefits of reducing salt intake, which can help in managing blood pressure and reducing the risk of cardiovascular diseases. From zesty herb-infused salads to fragrant herb-roasted vegetables, "More Herbs, Less Salt Day" is a reminder that healthy eating can be both flavorful and satisfying.