Apples contain no fat, and contain cholestoral-fighting compounds. That’s almost reason enough to love apples, but Eat An Apple Day goes even further to encourage you to celebrate all things apple related. Bake a pie, make a tart, enjoy a crumble or a simple, crunchy fruit treat. Why not take enough apples with you to share at work, at school, or with friends? Alternatively, expand your palette and enjoy something slightly different from the many varieties and types of apples available from around the world.
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